Tuesday, April 17, 2018

Earn.com

I've just joined earn.com. you can find me and contact me there. Profile name munkey_bwy.

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Monday, April 16, 2018

Moors and Shores 2018

1 event down,  even though the course had changed I knocked 40mins off last year's distance time and I would say that my hill performance had got better in comparison to last year.
As with previous years the event was well run, very friendly and a pleasure to take part in.
For those that don't know it. It takes place in Dalby forest and goes out onto the the North Yorkshire Moors, Fylingdales and on towards Scarborough. There are two distances of approximately 46 miles & 63 miles.

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Monday, April 9, 2018

1st countdown.

Less than 7 days now to the first event of my season. Moore and shores at dalby forest, last year I did the mini massif in roughly 5.25hrs including stops. I hope to complete in 4.5hrs but let's see.
I tried a new set up this weekend with a lowered carbon bar being one mod, it did leave my shoulders sore. I've raised it up 5mm so I hope that help some. I will probably try it out mid week.
I'm more apprehensive about the taper week than the ride but let's see how the week progresses.

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