Thursday, December 21, 2017

Its been a long time stranger

As the title says, it's been a long time. Nearly five years, over those years it's been pretty up and down, divorce, meeting someone new, starting a new life, the drag of finding the right meds.
I can't say that everything is amazing, that would be a lie, but as my only downer is work it's all pretty good.
I still struggle to get out of bed during the week and also expressing my feelings and talking about what is going on in my head. I have fallen lucky with my new partner (she is great) and I also have a very supportive doctor who after several years has helped get me on a good mix of meds.
I have been getting out on my bike more and more, leading to over the last couple of years taking part in a few off road sportives. My times have been getting better along with my fitness.
Next year my goal is to complete the Rad am Ring 24hr MTB race in Germany. I'm currently working on the weight loss and fitness and will step it up a gear after Christmas.
See you soon 😁

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