the last few days
The last few days have been quite funny after a weekend of being quite angry at others I came to work on monday in a calm but nervous state. This didnt last for long as Monday lunchtime whilst out i started to suffer from panic. On the advice of CMF i let it carry on and peak, i must say it is not a fun experience to be in a store trying to buy something whilst panicing and trying not to show it. I did struggle through it but the over bearing instinct that i had was to run away, this carried on through the rest of the day even when i had to spend several hours with a client.
That night and the next morning i both went to sleep and awoke with mild panic.
Tuesday was much the same as Monday but the panic was milder. I did both go to sleep and awake again wednesday morning panicing with small slips in and out of mild convulsions on wednesday morning.
I have been thinking about my "omiework" :) (sorry CMF i had to get one back for your "this is your last therapy session" prank last week)
It has been quite difficult to plot when i have been angry and let it come out or just bottled it up. I will move onto it later.
posted by trying hard at
12:04 PM
1 Comments:
Dear David
This is Francesca....finally i did it!
Ok, you are in a shop trying to buy smt and you start to suffer from panic. You do not run away, but you are aware that smt is happening....and try not to shoa it. What happen if you show that you are panicing? What would the OTHER think? Try to unswer to this questions....c u on Friday
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