The night before

I should have wrote this last night, but i had no net access. Well tonight i have been quite apprehensive and nervous about tomorrows session. As usual i had resorted to comfort eating, not very good when im struggling at the moment with my diet. But i didnt pig-out which showed some strength. I havent been able to concentrate on anything, the classic case of "i want to do something but my attention keeps dragging me to other things, and then on again to something else".